Amount of Tyrosine in Beef, chuck for stew, separable lean and fat, select, cooked, braised

Beef Products

In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, select, cooked, braised there is 1.145 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beef, chuck for stew, separable lean and fat, select, cooked, braised.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Beef, chuck for stew, separable lean and fat, select, cooked, braised

Beef, chuck for stew, separable lean and fat, select, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, select, cooked, braised are listed below.

Water 60.97 g 60.97%
Energy (calorie) 186 kcal
Energy (joule) 779 kJ
Protein 32.29 g 32.29%
Total lipid (fat) 6.34 g 6.34%
Ash 1.18 g 1.18%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 2.84 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 236 mg 0.24%
Potassium, K 320 mg 0.32%
Sodium, Na 68 mg 0.07%
Zinc, Zn 8.47 mg 0.01%
Copper, Cu 0.116 mg
Manganese, Mn 0.016 mg
Selenium, Se 32.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, select, cooked, braised